A little ebook I put together with all my useful top tips - Ten ways to.. including some extra advice on going vegan, essential fats, immune boosting ideas, food to support your thyroid.
I’m Lisa, The Nutritional Realist.
I have a holistic method of working, looking at every aspect of you and how it impacts your goal. Ultimately it's all about you. I'm the resource to enable you to get to your health goals and stay there! I'll coach you to throw the pebble that will create positive ripples throughout your life.